It Builds Your Confidence Like Crazy
The self-confidence you gain through Gracie Combatives is unparalleled. Knowing that you possess powerful self-defense skills and being able to prove it by submitting another person is empowering.As you challenge your body and mind and hone your skills, not only will you feel good about yourself inside and out, you’ll also deter any potential bullies or attackers with your higher self-assuredness. self-reflection, and becoming a better, more confident, more peaceful person.
The Ultimate Full-Body Workout
Unlike other exercise programs that target only certain parts of your body, Gracie Combatives with its 36 essential techniques will work every muscle in your body.
The inner and outer strength you?ll gain combined with quick reflexes, flexibility, improved cardio and conditioning will get you in the best shape of your life… even if you’re already fit.
Gracie Combatives is one of the most powerful unarmed forms of self-defense there is. The 36 essential techniques will challenge and empower you to greatness, both on and off the mats.
It’s designed to teach a “normal” person how to defend and survive a “real life” attack such as strikes, grabs and head-locks, both standing up and on the ground
The peace of mind you’ll have on your path to Gracie Combatives mastery is priceless.